They say “We are what we repeatedly do.” ⁣ Check out these mindful habits that connect your body and mind, make you feel grounded and give an opportunity to tune into your inner voice. ⁣ ⁣ ⁣ #healthyhabits #mindfulness #awareness
Amazing inspiring art by Morgan Harper Nichols 💗⁣ @morganharpernichols ⁣
#blackouttuesday we stand together against hate and discrimination ♥️
✨We are reopening✨⁣⁣⁣ ⁣⁣ Call/text to book your appointment or book it online. ⁣⁣ ⁣⁣⁣ -Will be spacing appointments out to minimize the number of people at the location ⁣⁣⁣ ⁣⁣⁣ -Expanded sanitizing and cleaning protocols. All surfaces on the front de
Perfect combo for radiant skin🤩⁣ ⁣ ⁣ 🌟Clarifying Cleanser- cleanses unclogging the pores ⁣ ⁣ ⁣ 🌟Exfoliating pads- removes the make up residue and prevents break outs ⁣ ⁣ ⁣ 🌟Intense hydrating serum - plumps the skin with hyaluronic acid ⁣ ⁣ ⁣ 🌟Ad
Hope you are staying safe and healthy! 💗 Mild schedule change for online yoga classes. Now Tuesday and Thursday classes will start at 5 pm instead of 6 pm. ONLINE YOGA CLASSES SCHEDULE: Monday: 9am-10am energizing vinyasa flow Tuesday: 5pm-6:15
This picture from early March, me and my friend Becky Flowers, artist, teacher, and life coach. We were in the process of co- creating many beautiful offerings for women, like a retreat to Mongolia, yoga and mediation classes, goddess workshops and m
❗️Announcement❗️: All group yoga classes and privates will be online from now on until further notice. Please text/call 954-226-7083 or email tuyaspa@gmail.com to get the instructions on how to install the app on your computer, tablet or phone. See